3 Ways I’m Getting Out of My Own Way

I’ll be the first to admit, I get in my own fucking way all the time.  It takes me forever to finish an article (due to the self-inflicted judgment, shame, and self-rejection), so I have hundreds of uncompleted drafts and…

How to practice more self-love today: Self-love for beginners

Nowadays, it’s all about self-love and I am all for it! We’re reminded over and over again of the importance of loving ourselves but have you ever wondered what it actually means? What does loving ourselves even look like? And…

You don’t need to be perfect to start

Perfectionism is a funny thing. It’s the strong urge to do things “perfectly” even when the expectations are unrealistic. Whether it’s your first time trying something new or you have no idea what you’re doing, the pressure to do things…

An open letter to anyone who’s felt rejected lately

We all have our low points. We believe we’re going to land that job, promotion, date, or even that award we didn’t even know we wanted until it was dangled in front of us. Then, we get the dreaded email,…

5 gifts I’m giving myself this holiday season 

As we’re in the gift-giving season, it’s essential to reward the most important relationship we have with the hottest gifts of the year. The relationship I’m talking about is the one you have with ourselves and the gifts? Well, you’re…

Being thankful in a crisis

It’s odd to think of all the things you’re thankful for when there’s so much pain and suffering in the world. You may feel a sense of silliness, guilt, and/or shame in being grateful for your blessings when others have…

7 Tips to Improve Your Conversations and Connect with Others

We all want to build better connections with others. Most of us don’t want to admit that we’re not quite sure how to do that…  Whether you’re forming friendships, building communities, or looking to address a nation, learning how to…

Creative Cooking During Hard Times with Amanda Huang, Founder of Earth Made Kitchen

With the world on lockdown, many of us are finding alternative ways to cope, survive, and strive for more during this pandemic. Now, more than ever, is a time to brush up on your creative cooking skills and get your…

9 Ways to Spend Time with Yourself

There has been a lot of back and forth on what people should be doing during this lockdown…  Facebook messages encouraging others to take up online classes (guilty of this one). Twitter posts about how people are struggling to grieve…

How to overcome demotivation and get back to achieving your goals (+ serving your purpose)

We all feel discouraged from time to time. We get frustrated for not aggressively working on our goals and angry at ourselves for not better managing our time and focuses. We may even feel powerless if our problems become too…

The fear of not being good enough

I don’t know about you, but it takes me forever to get through a book. Whether it’s because I lose interest in the topic or I get so inspired, I start jotting down notes and ideas in my personal development…

Deep diving into fear

I recently left my corporate job and am back on the job market (hmu if you have any opportunities. I also do community consulting). It was a job I loved doing but I knew it was time to develop new…

You are not alone

You are not alone in how you feel. You are not alone in how you think. You are not alone in wanting more for yourself. You are not alone in wanting to achieve more. You are not alone in feeling…

You are being too hard on yourself

Have you ever asked yourself, “why am I not where I want to be yet?(!!)” Whenever I’m feeling vulnerable and insecure about my personal development, this question burns a hole in my mind. Once it pops into my head, I…

27 Career Success Quotes To Inspire You

Sometimes we just need some career success quotes to kickstart the new week. We’ve all found ourselves in a place where we’re mentally stuck and trying to develop habits to be happy and successful. Or we just feel like we’re…

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