Commit to yourself, your goals and your purpose

Welcome to the final segment of our Motivation series. In Part I, you learned how to introduce healthy habits and activities to help you feel better when you’re feeling unmotivated. Part II showed you how to create and hold space…

Developing clarity and regaining motivation to pursue your goals

Quick intro: Welcome to Part II of our Motivation series about achieving your goals and serving your purpose. If you didn’t read Part I, please do so here. In Part II, we’re going to build upon the practices you learned…

America, The Land of the Brave and Free

I didn’t know how deeply it ran until I got here. I didn’t know how afraid I was until I decided to be brave. Until there was no other choice but bravery, but freedom, I didn’t know how deeply fear…

Reach your personal development goals by saying no

Reflecting on last year, it was for many of us. That said, it helped me realized in order to advance ourselves to reach new heights, we must do more than we ever thought possible. When it comes to personal development, one…

Equip and Empower Yourself for Success!

I’m Anza Goodbar; I am a certified coach, speaker, and trainer.  My expertise is in the following topics – business systems, leadership development, entrepreneurial mindset, strategizing and goal setting.  I’ve been an entrepreneur since 2004. But, you might say that…

Face Your Fears

With personal and professional development, we are all afraid of something. Whether it’s making a new friend or asking for a promotion, there are certain goals we’re afraid to go after. Typically, the bigger the goal, the scarier it is.…

Celebrate your wins & overcome Imposter Syndrome

When I was younger, I didn’t understand how girls fantasized about having a partner to appreciate and worship her, couldn’t accept a simple compliment from others. Whether it was about their attractiveness, smarts, or talent, these girls would curl their…

Travel If You Can

Whenever people ask “what is one thing you’ve always wanted to do?”, many of us are guilty of listing “travel more” amongst the most popular answers. And yet not many people actively work to make it happen… Why is that? Popular answers…

Without a goal, you can’t score

Yesterday was the first of November. The first day of a new month. For many of us, the first of November means the first day of holiday preparations as we look forward to relaxing with a cup of apple cider…

The Person You’ve Become

On the journey towards greatness, it’s a given that we focus on the end goal. We think about what it would be like on top and how euphoria and victorious it would be. We fantasize about how things would be different…

Getting on the Right Path

It’s difficult what you’re doing… You try to undo all the hurt and damage, but it feels like it’s too much. You struggle as you maneuver through your hard wiring, trying to understand the reasoning behind your stupid decisions. You…

If I didn’t love myself

If I didn’t love myself, I wouldn’t be where I am today. I wouldn’t be able to push myself to try new things. I would learn that being comfortable is what’s most important and that self-growth doesn’t matter. I would…

Strive

My word of the day: Strive. Strive for the things you cannot see. Strive to be great and do what you love. Strive to make this world a better place, not only for the ones that you love but for…

Be like Beyoncé

Time. It is the most precious thing in the world. Once you give someone your time, you can never have it back. Time is intangible but at the same time, extremely valuable. So much so, we use it like currency…

We need to talk

It amazes me sometimes how much we’re able to “connect” to each other yet, somehow, we can’t find ways to communicate to one another. We can Facebook message, tweet each other, reply back and forth and yet the conversation rarely goes much…

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