Not everyone deserves access to you

Despite what you were taught, were told you should feel guilty for, or what you believe, not everyone deserves access to you. When it comes to your time, energy, and focus, people have to earn their right to you. This…

7 Tips to Improve Your Conversations and Connect with Others

We all want to build better connections with others. Most of us don’t want to admit that we’re not quite sure how to do that…  Whether you’re forming friendships, building communities, or looking to address a nation, learning how to…

Letting Go of Unhealthy Friendships

A couple of months ago, I wrote about how important it was for us to spend our time wisely. Time is a highly valuable resource that should only be given and shared diligently. With that being said, we should be hyperconscious and…

An Open Letter to Jeanne & Nina

Congratulations to my girlfriends, Jeanne, for graduating college & entering the “real world”, and Nina, for changing her world completely & moving to the West Coast. You both are about in embark on a new journey and I couldn’t be more…

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