How to overcome demotivation and get back to achieving your goals (+ serving your purpose)

We all feel discouraged from time to time. We get frustrated for not aggressively working on our goals and angry at ourselves for not better managing our time and focuses. We may even feel powerless if our problems become too…

Add better habits to your life

For the past two years, I was heavily depressed. I told a close friend how the past year was a professional high but personal low. Each night, I laid in bed thinking of all the things I hated about myself…

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