Commit to yourself, your goals and your purpose

Welcome to the final segment of our Motivation series. In Part I, you learned how to introduce healthy habits and activities to help you feel better when you’re feeling unmotivated. Part II showed you how to create and hold space…

23 Personal Development Goals Guarantee To Change Your Life

Setting personal development goals can be the difference between whether or not you’ll achieve them. No matter where you are in your life or where you live, as long as you have a calendar, pen, paper, and some level of…

What You Can Do About Financial Literacy and Abuse

One of the topics many people avoid talking about is money.  Financial literacy is rarely taught – not even the basics of saving and spending.  Many times people learn about and implement financial habits as a last resort, typically after…

Face Your Fears

With personal and professional development, we are all afraid of something. Whether it’s making a new friend or asking for a promotion, there are certain goals we’re afraid to go after. Typically, the bigger the goal, the scarier it is.…

Celebrate your wins & overcome Imposter Syndrome

When I was younger, I didn’t understand how girls fantasized about having a partner to appreciate and worship her, couldn’t accept a simple compliment from others. Whether it was about their attractiveness, smarts, or talent, these girls would curl their…

Learning to live with intentions

As I grow older and hopefully wiser, I strive to live each day with intention and purpose with a conscious decision to make the most out of each day. This small but powerful act has helped me focus on my…

Start The Year Of Right

A new year typically means new resolutions. So whether you’re planning to eat healthier, learn to better manage your finances, or you’re like me, striving to grow your business, we all know that New Years resolutions are hard to keep. In…

Without a goal, you can’t score

Yesterday was the first of November. The first day of a new month. For many of us, the first of November means the first day of holiday preparations as we look forward to relaxing with a cup of apple cider…

Letting Go of Unhealthy Friendships

A couple of months ago, I wrote about how important it was for us to spend our time wisely. Time is a highly valuable resource that should only be given and shared diligently. With that being said, we should be hyperconscious and…

The Person You’ve Become

On the journey towards greatness, it’s a given that we focus on the end goal. We think about what it would be like on top and how euphoria and victorious it would be. We fantasize about how things would be different…

Getting on the Right Path

It’s difficult what you’re doing… You try to undo all the hurt and damage, but it feels like it’s too much. You struggle as you maneuver through your hard wiring, trying to understand the reasoning behind your stupid decisions. You…

If I didn’t love myself

If I didn’t love myself, I wouldn’t be where I am today. I wouldn’t be able to push myself to try new things. I would learn that being comfortable is what’s most important and that self-growth doesn’t matter. I would…

Strive

My word of the day: Strive. Strive for the things you cannot see. Strive to be great and do what you love. Strive to make this world a better place, not only for the ones that you love but for…

Be like Beyoncé

Time. It is the most precious thing in the world. Once you give someone your time, you can never have it back. Time is intangible but at the same time, extremely valuable. So much so, we use it like currency…

Fear.

Fear. We’re all afraid of it for it is compelling as it is seductive. You try to resist from going back to it but it knows just how to make you feel what it wants you to feel, and it does it well.…

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