Face Your Fears

Comments (5)
  1. Josh says:

    I like Irina’s approach and personally found that viewing fear as “just” an emotion, and therefore one that doesn’t have to be negative, has been my best approach towards conquering it.

  2. It’s one of our favorites too! Can you share one experience this approach helped and how you overcame your fear?

  3. Hui says:

    Great post! I definitely use some of the techniques here. My go-to however is probably closest to Maddy’s – forcing yourself to think of your own successes. I actually keep a list of my own accomplishments nearby and whenever I’m dealing with fear, I take it out and look at it to remind myself how far I’ve come. It switches my perspective from fear to gratitude and a sense of pride for my accomplishments. 🙂

  4. Moi.Kiki says:

    Absolutely loved it! I can see we really share many opinions about this matter 🙂 facing your fear and adressing it from the right perspective can change so much. We only need to learn to live with it to the point it becomes our warning friend, not a paralyzing parasite, right?

  5. Glad to hear you resonated with the suggestions here! Hope it was helpful. Yes you can only live in fear for so long before it starts holding you back from living your best life! Thanks for your comment!

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