We have different lifestyles, different priorities, different backgrounds and different jobs. That doesn’t mean we can’t implement mindfulness in our every day lives! I want to share some techniques and ideas that have worked for me and may work for…
Being a new mom, while trying to build my own business, often times feels like I am moving at 200 mph. Very often, I work to accomplish multiple tasks all at the same time, while trying to stay absolutely calm.…
