The hard truth about change

Change is not easy, nor is it suppose to be. Unfortunately, by hoping we can change a bad habit or personality trait overnight, we set us up for failure. Behavior change takes time, discipline, a deeper understanding of who you…

The Art of Selfishness: What is Good for You?

In an interview, “Jane the Virgin” actress Ivonne Coll shared what she learned from famous actress Lucille Ball: the art of selfishness. Ivonne shared how Lucy advised her to mindfully place a note with the question: “What is good for…

Decisions, decisions

We are an accumulation of the decisions we make. Our choices and actions reflect who we are, what we value, and what we believe is possible and not. This may be a scary thought to some, to hold one’s self-accountable in…

Why Every Day Should Be Valentine’s Day

Gentlemen (and ladies) before you freak out (or get too excited), I am not saying you HAVE TO take your significant other to expensive dinners, plan elaborate scavenger hunts reminiscing every milestone you had, or propose every day. No. All…

Start The Year Of Right

A new year typically means new resolutions. So whether you’re planning to eat healthier, learn to better manage your finances, or you’re like me, striving to grow your business, we all know that New Years resolutions are hard to keep. In…

3 Hard Lessons about Life That You Learn from Dating

When it comes to dating and relationship, there are a lot of hard life lessons that all we must go through in order to grow and truly understand ourselves as an individual and as someone’s partner. We’ve all been through…

What is happiness?

What is happiness? Have you ever asked yourself that? What does happiness mean to you or what actually makes you happy?

Without a goal, you can’t score

Yesterday was the first of November. The first day of a new month. For many of us, the first of November means the first day of holiday preparations as we look forward to relaxing with a cup of apple cider…

Letting Go of Unhealthy Friendships

A couple of months ago, I wrote about how important it was for us to spend our time wisely. Time is a highly valuable resource that should only be given and shared diligently. With that being said, we should be hyperconscious and…

Why do I write?

Have you ever wonder to yourself: why you do the things you do? Take my blog for example. Why do I have a blog? Why do I write about topics such personal and professional development, relationships, traveling, and a few inspirational…

The Person You’ve Become

On the journey towards greatness, it’s a given that we focus on the end goal. We think about what it would be like on top and how euphoria and victorious it would be. We fantasize about how things would be different…

Getting on the Right Path

It’s difficult what you’re doing… You try to undo all the hurt and damage, but it feels like it’s too much. You struggle as you maneuver through your hard wiring, trying to understand the reasoning behind your stupid decisions. You…

If I didn’t love myself

If I didn’t love myself, I wouldn’t be where I am today. I wouldn’t be able to push myself to try new things. I would learn that being comfortable is what’s most important and that self-growth doesn’t matter. I would…

Strive

My word of the day: Strive. Strive for the things you cannot see. Strive to be great and do what you love. Strive to make this world a better place, not only for the ones that you love but for…

Be like Beyoncé

Time. It is the most precious thing in the world. Once you give someone your time, you can never have it back. Time is intangible but at the same time, extremely valuable. So much so, we use it like currency…

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